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1. Start by determining your current pace: Run a comfortable distance at a pace you can maintain without feeling exhausted. Note the time it takes to complete this run.

2. Calculate your pace per mile: Divide the total time of your run by the distance in miles. For example, if you ran 3 miles in 30 minutes, your pace is 10 minutes per mile.

3. Set a goal pace for different types of runs: For long, steady runs, aim for a pace that allows you to converse comfortably. For tempo runs, push yourself to a pace that is challenging but sustainable. For speed work, aim for a pace that is faster than your average but not an all-out sprint.

4. Use a running pace calculator: Online tools can help you determine the pace needed to achieve specific race goals, such as a certain finish time for a 5k or marathon.

5. Practice pacing during your runs: Use a running watch or app to track your pace and adjust accordingly. Start slow and gradually increase your speed as you build endurance.

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2. Consider the size of the keyboard. Full-size keyboards have a number pad, while compact keyboards save space by excluding it.
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